If you are anything like my clients, I am willing to bet:

You have had moments of inner stillness, peace, bliss and awe (e.g. while watching a stunning sunset)....

...... but old repetitive thoughts and stories quickly pulled you away from this blissful moment back to "inner drama"
back to that energy draining inner mind chatter (comparing, daydreaming, ruminating, judging, criticising, analysing, doubting, wondering…)

Why does this keep happening?!??

Perhaps doubt arises, if this will every change for you...

After all you have been working on inner growth and have many daily routines and explored therapy and self-development approaches/courses, somatic experiencing exercises to regulating the nervous system, physical exercising, eating healthy, practicing mindfulness, meditating…

YET you can’t get that stillness and peace within to last

You are wondering how to embody your true nature and:

⭐️ let go of habitual thinking that creates inner turmoil instead of inner peace, such as, ruminating about the past, catastrophising or worrying about the future 

⭐️ increase ability to be alertfocused and attentive versus random mind wandering and daydreaming

⭐️ improve body awareness and ability to “decode” the messages your body has for you (often communicated via chronic symptoms if ignored)

⭐️ create an empowering relationship with unwanted or uncomfortable sensations and INTENSE emotions

⭐️ ground yourself moment by moment so you can handle being around people, feeling secure and tension free

⭐️ feel fully alive and vibrant and present in this moment, without being pulled into different directions by "inner chatter"

⭐️ bring lasting peace to your inner world so you don’t get knocked of centre by external circumstances anymore

⭐️ sense the depth of your essence, the true you versus the false you (conditioned by society, culture, upbringing, needs and desires…)

Are you thirsty for change and would like my guidance?

You can book a call here

Please note that

Self-Healing and Self-Mastery is NOT

just for a selected few special human with super power or spiritual connection to the supernatural whatever… yadi yadi yada

It requires a willingness to drop everything

All advice, information, suggestions, knowledge, practices… – EVERYTHING

and became still

So still that you can sense your intuition again and let it guide you – ACT on it!

And from that moment everything shifted for me - and that’s my wish for you

Self-healing and self- mastery is not something you learn from somebody out there or books etc

It’s being guided by your intuition, your inner wisdom

All the answers are already there

 

 Perhaps you too reached that point now, like me - ready to drop everything

There is now an openness and willingness to explore your current situation through a different “lens” (which may be very uncomfortable at first!!!)

There is now “ripeness” for The Truth - which often arises naturally and spontaneously after conventional options to heal or fix your problems (physical, emotional, financial, relational) have failed again and again…

you are now ready to explore the depth of who you truly are

explore that inner landscape deeper and deeper - no matter how uncomfortable it may feel to leave the territory of familiar habits and routines…

… and enter “the unknown”…

… be still with a “don’t-know-mind”…

You keep “looking” deeper and deeper till you are the embodiment of your true nature

  • This is where feeling shame, guilt and unworthiness ends

  • This is where the need to feel confident, loved and successful ends

  • This is where wishing, hoping, blaming circumstances or others for how you are feeling ends

  • This is the end of psychological suffering.

… Master the Art of Being …

 

Can you “hear” this?

Are you ready?

Book a call 💛🌻

Guidance and Mentorship

The 4-week intense program “Immersion” is only available via application. Curious? send me an email

Art of Being

60 minute 1:1 call

Focus

2x session bundle

healing true nature guidance tanja windegger

Howdy, it’s Tanja :)

A little about me: In love with RAINBOWs.

Originally from Austria, moved to sub-tropical Queensland 25+ years ago. Hasn’t stopped me wearing beanies 🤣 

I had complex PTSD, Menieré's, learning difficulties, IBS... Hence spend decades studying the brain science of trauma, human behaviour, and high performance - resulting in many qualification (PhD in Internal Medicine, certified Energy, Activation™ Method and Strategic Intervention coach to name a few.) to heal myself and teach others.

Now deeply immersed in self-inquiry and non-duality: Who am I beyond this physical body?

Embodying my true nature

Can't wait to meet you! 💛🦘️🌈